RUN FOR MENTAL HEALTH
Empowering people to thrive through optimal physical and mental health.
1 in 5 Australians will suffer a mental illness this year.
Running for just 15 minutes a day reduces the risk of major depression by 26%, and community connection significantly helps to improve mental health.
What we do
We are a not-for-profit community based organisation who aim to empower people to thrive through optimal physical and mental health.
Connect
- We deliver community based mental health services through provision of regular places to meet and connect.
- We engage in activities to promote and support exercise and community connections as a way to improve health outcomes for people living with mental health concerns.
Promote
- We promote mental health and improve public awareness of mental disease, so that people have greater knowledge, feel safe to talk openly about their issues and are supported to ask for help when they need to.
- We promote improved mental health outcomes for the Australian community, including through early intervention and prevention programs.
Support
- We build capacity for people experiencing mental health distress to share their knowledge and experience with the wider community.
- We raise awareness of the need to conduct research into the causes of mental health illnesses and identify preventative actions and management solutions for mental health.
Get Involved
You can make a real difference to help save lives and improve mental health outcomes for those people in need.
Donate
Donate now to help save lives and improve mental health outcomes for those in need.
Fundraise
Create your own fundraising campaign to raise funds for research, education and services.
Events
Join one of our events or any of the other great events arranged by our event organisers.
Merchanise
Show your support by purchasing some of our awesome merchandise.
Donate
Donate now to help save lives and improve mental health outcomes for those in need.
Together, we can help achieve better mental health for everyone. Thank you for supporting mental health research and providing improved services.
Fundraise
Create your own fundraising campaign to raise funds for research, education, and improved mental health services in Australia.
Events
Join one of our feature events or any of the other great events arranged by our event organising partners.
Merchandise
Show your support by purchasing some of our awesome merchandise.
Run for Mental Health Ltd
ABN: 66668224100
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All Rights Reserved.
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